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Plano Whole Life Counseling

Licensed Psychologist and Therapists in Plano, Texas

Relationship Health Checklist

How may of the following are true for your current romantic relationship:
- You lead “separate lives” despite sharing a household
- You mostly speak about finances, household chores and other necessary tasks
- You have sex less than once weekly
- Your partner feels more like a business partner than a romantic partner
- You often find yourself attracted to, or flirting with, members of the opposite sex
- Your relationship is less about passion and enthusiasm, more about routine and responsibility
- Rather than focusing on specific behaviors–such as wanting your partner to put their clothes away–you generalize, calling your partner “lazy, irresponsible, selfish,” etc.
- You find yourself fantasizing about leaving your relationship
- Your friends and family don’t understand why you are with your partner
- You have tried buying a new house, moving or having children to “fix” your relationship
- You rarely talk directly about your relationship, unless you are fighting
- You rarely hug, hold hands or touch in a non-sexual way
- Your parents do not/did not have a great relationship
- You find it difficult to discuss sex with your partner
- You feel there is a “power” imbalance in the relationship.
- You fear expressing your real feelings to your partner
- You often find yourself dreading your partner returning home, or dread coming home yourself
- The same fights come up again and again
- Date nights happen infrequently
- Your partner “changed” a few years into the relationship
- You share few interests with your partner
- You find yourself frequently comparing your partner–unfavorably–to a friend or co-worker
- Despite your long-term relationship, you maintain close relationships with members of the opposite sex
- You feel that some degree of dishonesty is a necessary “peacekeeper” in most relationships important
- Since having kids, your sex life “isn’t what it used to be”
- Your often go to someone other than your partner for emotional support
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You suffer from Relationship Health Issues. Click Here to Learn More About this Condition or Click Here to Request a Consultation.

Contact Us

Plano Whole Life Counseling
Legacy Place II
5700 Tennyson Parkway, Suite 300
Plano, TX 75024
(469) 609-7831

Education & Inspiration

What’s the difference between feeling alone and loneliness? Alone is a physical sense of nobody being around. Loneliness is a much deeper, emotional feeling that stems from lack of connections to others. It’s important to determine the difference because one could feel lonely even in a crowded room. Loneliness could also result in negative emotions… CONTINUE

Self Evaluation Checklists

Anxiety Checklist
Depression Checklist
Panic Attack Checklist
Relationship Health Checklist
Sexual Dysfunction Checklist
Social Anxiety Checklist

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