Anxiety is often a response to circumstances outside of your control. Suppose you are waiting on crucial medical test results. You’ve already taken the test, so your part is done. Now all you can do is wait to hear back from your doctor. But waiting tends to be a challenge for someone struggling with anxiety…. CONTINUE
Couples Counseling and Better Communication
Couples counseling teaches couples to communicate more effectively. Often, by the time I meet with couples counseling clients, they have been stuck in an exhausting pattern for some time. Arguments seem to come out of nowhere, and quickly go from 0 to 60. Talking things through only seems to make them worse. Neither person feels… CONTINUE
Postpartum Depression Risk Factors and Signs
Postpardum depression is a condition that should be taken seriously, despite the stigma of mental disorders in society. This is especially true for mothers and their newly born children who depend on them for their survival and wellbeing. There is both treatment and hope when it comes to depression. Knowing the signs of depression may… CONTINUE
