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Plano Whole Life Counseling

Licensed Psychologist and Therapists in Plano, Texas

Is Obesity Just About Diet and Exercise? Licensed Counselor Weighs In.

September 26, 2018 by James Robbins, M.A., LPC

Obesity and Depression - Plano Whole Life Counseling

The Center for Disease Control calls obesity a “public health epidemic.” Approximately 35% of adults in Texas reported themselves as overweight in 2017. Today, obesity has been found to outrank both smoking and drinking as a factor contributing negatively to the quality and the cost of health and life satisfaction. However, there is a contributing factor… CONTINUE

Filed Under: Blog, Depression, Newsletter Tagged With: anxiety, counseling, depression, discrimination, fitness goals, healthy, motivation, nutrition, obese, obesity, over eating, weight management

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Plano Whole Life Counseling
Legacy Place II
5700 Tennyson Parkway, Suite 300
Plano, TX 75024
(469) 609-7831

Education & Inspiration

What’s the difference between feeling alone and loneliness? Alone is a physical sense of nobody being around. Loneliness is a much deeper, emotional feeling that stems from lack of connections to others. It’s important to determine the difference because one could feel lonely even in a crowded room. Loneliness could also result in negative emotions… CONTINUE


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